CoQ10 is widely recognized for its benefits in cardiovascular health, where it helps improve heart function and reduce blood pressure. Studies have shown that CoQ10 supplementation can lead to significant improvements in conditions like heart disease and heart failure. Additionally, it may play a role in reducing the side effects of statin medications, which are commonly prescribed to lower cholesterol.
Folic acid is a water-soluble B vitamin that plays a vital role in several physiological processes within the body. It is particularly important for the formation of red blood cells, the synthesis of DNA and RNA, and the prevention of neural tube defects during early pregnancy. Since the body does not store folic acid in large amounts, regular intake through diet or supplements is necessary to maintain adequate levels.
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3. Antioxidant Properties pQQ offers potent antioxidant effects, protecting cells from oxidative stress. This can be particularly crucial for preventing age-related diseases and maintaining overall cellular health.